Nutritional Facts
*These values are based on 1L milk container.
*These DRI values are for the Adults.(19-50yrs)
| Name | Value(1L) | Value(750ml) | Daily Reference Intake | % Daily Value | % Daily Value for 750ml |
|---|---|---|---|---|---|
| Protein | 36gms | 27gms | 1gm of Per kg Body Weight | 50% (for 72KG) | 37% (for 72KG) |
| Calcium | 1200mg | 824mg | 1000mg | 120% | 82.4% |
| Thiamin(B1) | 0.508mg | 0.381mg | 1.2mg | 42% | 31% |
| Riboflavin(B2) | 1.316mg | 0.987mg | 1.3mg | 100% | 75% |
| Vitamin D | 40IU (40 IU Vitamin D = 1 µg) | 30IU | 5µG | 20% | 15% |
| Phosphorous | 1140 | 855 | 700mg | 161% | 122% |
| Vitamin B12 | 3.6µG | 2.64µG | 2.8µG | 128% | 94% |
| Sodium | 440mg | 381mg | 1500mg | 29% | 25% |
| Potassium | 1500mg | 1302mg | 4700mg | 32% | 27% |
| Iron | 1.16mg | 0.87mg | 8mg | 14% | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet.
2,000 calories a day is used for general nutrition advice.